Welcome!
Being healthy is and should be a priority to everyone but as the health and wellness industry continues to grow it is important to find what works for you and cancel out the noise. The "noise" I am talking about is that advice from a co-worker who's sister's husband tried that diet or that Instagram post you saw.
I am here to report on the NYC health and wellness scene. This blog will give reviews of what is trending in the fitness scene and inside scoop on the methods that work and don't work!
I promise to give honest and true feedback, as someone who works for a very popular exercise company I know what makes a workout a safe one, I know what will be scaleable, and most of all I am looking at the details and will report back so my readers will know what is right for them!
Hi Sofia,
ReplyDeleteLooking forward to reading your blog for our class. Janet (dogblog)